Flow X Mood Balance Pack

Move gently, meditate deeply

The pack to care for body and mind. Flow is a portable gentle exercise coach to get moving at your own pace while listening to your body. Mood makes meditation accessible to everyone, from beginners to advanced practitioners, helping you cultivate everyday joy, confidence and focus.

The pack includes:

• 
  Flow: 256 audio sessions across 8 disciplines (gentle yoga, dynamic yoga, pilates, stretching, mobility, morning warm-up, muscle strengthening, self-massage). Sessions of 10, 15, 30 or 40 minutes, targeted or full body. Designed in partnership with Major Mouvement.
  


• 
  Mood: 600 guided meditation sessions across 10 themes (letting go, understanding emotions, building confidence, cultivating joy and gratitude, connecting with nature). Sessions of 5, 10, 15 or 20 minutes, female or male voice.
  

Highlights:

• Sessions created by gentle exercise and meditation experts
  


• 100% disconnected: screen-free, radiation-free
  


• No subscription or additional purchase required
  


• Portable and battery-powered: 2.5 hours of listening time each
  


• Use at any time of day, at home, in the office or on the go
  


• USB cable and booklet included, 2-year warranty